Scheduling conflicts opened up my morning and I will CG this afternoon (rain or shine, any weather all weather work-out) with a world class athlete even...I think this goes without my typing it...i am nervous.
Like i have said before, there are real visual issues and i take a lot of comfort in working out under the cover of darkness.
I am now typing to you from my Post Workout Bliss.
It was Awesome (although I think someone called me Grandma...😑👵WTfrick...)!
I took my six year old and one of his friends with me and they were awesome! The kids ran and played on the playground While. I. Worked.Out!!! My Boy was a surprise motivator, he clapped and pointed proudly as I ran* by and when walking past during sets he would throw a thumbs up my way. He has no idea how much that helps me and I love him all the more for that! In short...I loved having him there.
The group of people that I got to train with, such a beautiful group! Everyone beautiful and powerful! My training partner kept me sand bag slammin' and movin' through the burn and i am thankful for her encouragement!
Here is a thing...I am now at this late afternoon hour charged up for my day...
I kind of feel like i was sleepwalking through this morning and afternoon waiting for my alarm to go off and head out to work out...
On the upside of this charge...getting the kids fed, showered and to bed went really well (surprisingly well), so the focus, calm and patience gives extra credit to the workout!
If you are wondering...I did have my recovery chocolate milk at 5:15 and it was soooo good! Especially since that carton got to mock me all day!
By the time I got ready for bed...I was starting to feel the workout. Slight head ache, yes drinking more water and regretting not getting a foam roller.
This morning, I am starving and sore over All.this.Body! But I am not broken! I conjured an afternoon workout and I feel really great!
Focused, energized, shaky and sore but ready and right where i am supposed to be!!!
and sooo runing late for work....
-i
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