Showing posts with label Total Transformation. Show all posts
Showing posts with label Total Transformation. Show all posts

Saturday, April 14, 2018

Today (well yesterday...cause procrastination)...

Today  (well yesterday...cause procrastination)...I signed up for CG!!!  For anyone who might not know, CG is Camp Gladiator. I have avoided, made excuses and yes (sorry, so sorry) actively ignored this opportunity for far too long.  I am apprehensively excited and anxiously giddy. I don't mean anxiously like a kid getting ready for dance; but anxiously like trying to get through a crowd at a concert because you're slightly buzzed and really have to pee.
Anyway, I needed to take a survey to complete my profile set up to begin and in my 'elderly' tech excitement to get the app set up I gave quick answers to ensure set up. I have since thought that if I am going to make this work I. just me, only me can be accountable for my results. and I will need to find ways to 'Purge' (if you will) my journey along the way.


Questions and answers (as i remember them...):
"Why" do you want to work out...(my answer was self esteem something something)...this question was multiple choice and I really feel like my answer is All the choices.
so, "why" am i doing this?...
well definitely  to lose some weight, but remain realistically to improve my self esteem, to feel comfortable in my body, my skin and clothes.  I want to get to a healthy weight and I'm not going to lie...I want my work to be noticed!  Ha, i am me...still in my truest form...i am doing this to make it MORE about me!!! I am my own favorite subject! As i think about it...This is something i can do whole-ly for me, and I know that the results I get out of it will be the reflection of what I put in.  I will be able to use this time, as me, as an individual to take care of Me. Something I can have in the midst of being a wife, a mom This is the something I can do with me and for me.

another question was (something to the extent of..) What is a goal in the "why"...and for me the answer is self confidence. I am a stubborn old bird and I finally learned, figured out or saw that the way I am treating (have treated) my body is no longer ok...it hasn't (ever really) been good, but i feel that helps me and only gives me one direction to go...up (hopefully because i will weigh a little less.

That question got me thinking about just the basics of beginning a work out routine.  I feel like I should set some goals, and see how total my transformation is in my 4*weeks.
*i guess because of my timing i am getting an extra week. Due to my feelings toward my fitness level I am not counting it but looking to it as 'warm up'...all good routines have them {{{wink wink emoji}}}

So Goals...obvi, loose weight, improve body image, rembember and remind myself that I am strong, brave, faithful, gifted and able.
Oh...Goal: To get healthy and fit and able be around to give my kids as hard a time as i *usually always enjoy* them giving me!


So join me on this adventure...or don't,,, if you pray, please for me on this journey and I will do my best to return this favor in kind by being open, honest and literally working my ass off.
Oh...Goal: To get healthy and fit and able be around to give my kids as hard a time as i have been enjoying* them giving me!

Through him and from my heart,

-i